Community + Learning Resources
These are a few resources I’ve found helpful, thoughtful, or aligned with the values that shape my work. This is not an exhaustive list, but it may offer a place to begin.
Chronic Pain & Illness Resources
Resources related to chronic pain, chronic illness, disability, and the day-to-day realities of living in a body that may not follow the rules other people expect.
The Boston Children’s Hospital Comfort Ability Program provides education and parent support on how to live a life with chronic pain
Tara Brach - Psychologist and Meditation Expert
What is a Chronic Condition?
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Genetic and rare disease
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Description text goes here
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Fibromyalgia
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Functional Abdominal Pain
Crohn’s Disease
Ulcerative Colitis
Rumination
Gastroesophageal reflux disease (GERD)
Incontinence
Potty Training
Cyclic Vomiting
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Lupus
Chronic Lyme
Hepatitis encephalitis
Chronic Fatigue Syndrome
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Non epileptic seizures
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Health and Illness Anxiety
BIPOC Mental Health Resources
Resources created for and by BIPOC individuals and communities, including directories, education, and mental health support.
HAES & Body Liberation Resources
Resources aligned with Health at Every Size, body autonomy, and more weight-inclusive, stigma-aware approaches to care.
You just need to lose weight by Aubrey Gordon
What We Don't Talk About When We Talk About Fat
Fat Talk: Parenting in the Age of Diet Culture
Shana Minei Spence, MS, RDN, CDN - my go to for evidence-based nutrition information
Anti-Racism Learning Resources
Resources for learning, reflection, and action related to anti-racism, equity, and systems that shape mental and physical health.